Vejningsnotat (intet dagbogsnotat) for 04 april 2021
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124,9 kg
Indtil videre tabt: 8,0 kg.
Stadig tilbage: 50,5 kg.
Kost fulgt: Rimeligt godt.
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2093 kcal
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Fedt: 111,82g | Prot.: 73,07g | Kulhyd.: 206,13g.
Morgenmad: Dunkin' Donuts Lemon Filled Donut, Swaggerty's Farm Mild Country Sausage Patties, Kraft American Cheese Slice, Thomas' Original English Muffins. Frokost: Butter , Boudin Sourdough Bread, Erbert & Gerbert's Wisconsin Beer Cheese Soup. Eftermiddagsmad: Skinny Pop Popcorn. Aftensmad: Weekend Beef Bourguignon. Snacks/Andet: Member's Mark Dried Prunes, Peanut Butter. mere..
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3441 kcal
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Motion:
Gå (Langsomt) - 3 km/t - 35 minutter, Gå (Moderat) - 5 km/t - 35 minutter, Apple Health - 22 timer og 50 minutter. mere..
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Tager 5,1 kg om Ugen
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angelafaith42's Vægt Historie
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