Vejningsnotat (intet dagbogsnotat) for 06 april 2021
|
69,4 kg
Indtil videre tabt: 1,6 kg.
Stadig tilbage: 9,4 kg.
Kost fulgt: Rimeligt godt.
|
|
912 kcal
|
Fedt: 45,71g | Prot.: 27,83g | Kulhyd.: 103,57g.
Morgenmad: Caramel Coated Cookie with Nuts, Presweetened Tea, Cheese, Whole Wheat Bread, Whole Wheat Bread. Frokost: Mexican Style Meatball Soup (Sopa De Albondigas), Chinese Cabbage Salad with Dressing, Apple. Aftensmad: Feta Cheese , Caramel Coated Cookie with Nuts, Chinese Cabbage Salad with Dressing. Snacks/Andet: Jams and Preserves , Orange. mere..
|
Taber 2,8 kg om Ugen
|
|
|