Vejningsnotat (intet dagbogsnotat) for 25 marts 2014
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102,3 kg
Indtil videre tabt: 13,5 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1360 kcal
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Fedt: 111,43g | Prot.: 75,03g | Kulhyd.: 19,70g.
Morgenmad: Avocados, Smithfield Naturally Hickory Smoked Bacon, Egg. Frokost: Stop & Shop USDA Choice Beef Chuck Boneless Eye Steak, Butter. Aftensmad: Extra Virgin Olive Oil, Swiss Chard, Kale, Philadelphia Original Cream Cheese, Avocados, Strawberries. mere..
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Tager 3,2 kg om Ugen
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