Vejningsnotat (intet dagbogsnotat) for 08 april 2021
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157,9 kg
Indtil videre tabt: 8,6 kg.
Stadig tilbage: 71,2 kg.
Kost fulgt: Rimeligt godt.
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1665 kcal
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Fedt: 77,00g | Prot.: 57,00g | Kulhyd.: 175,00g.
Frokost: Sun Chips Garden Salsa (Package), Subway Pepperjack Cheese, Subway Lettuce, Subway Chipotle Southwest Sauce, Subway Tomatoes, Subway Jalapeno Peppers, Subway Oven Roasted Chicken Patty, Subway Bacon Strips , Subway Pickles, Subway 6" Parmesan Oregano Bread. Aftensmad: Kroger Low Fat Chocolate Milk, Kroger Potato Hot Dog Bun, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. Snacks/Andet: Pop Secret Butter Popcorn. mere..
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Taber 1,5 kg om Ugen
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