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I probably didn't drink as much water as I should have yesterday so I won't be surprised if this goes back up a bit. I bought some new tops last weekend and actually enjoyed shopping again!
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78,4 kg
Indtil videre tabt: 13,2 kg.
Stadig tilbage: 12,6 kg.
Kost fulgt: Rimeligt godt.
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1276 kcal
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Fedt: 74,11g | Prot.: 64,87g | Kulhyd.: 88,09g.
Morgenmad: Cadbury's Mini Creme Eggs, Coffee, Poached Egg, Great Value Shredded Hash Browns, Butter , Furr's Family Dining Chicken Fried Steak, Biscuit with Gravy. Frokost: Schogetten Dark Chocolate, Coffee. Aftensmad: Cholula Original Hot Sauce, Blackberries , Raspberries , Egg, Smith's Low Fat Small Curd Cottage Cheese. Snacks/Andet: Vitafusion MultiVites Gummy Vitamins. mere..
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2052 kcal
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Motion:
Gå (Moderat) - 5 km/t - 45 minutter, Hvile - 15 timer og 15 minutter, Sove - 8 timer. mere..
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Taber 1,6 kg om Ugen
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