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I'm back getting a walk-in outside. I love walking outdoors. I'm working hard to get back to where I was pre-pandemic. One day at a time, Oreroes not included. :)
Be well.
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84,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 11,8 kg.
Kost fulgt: Rimeligt godt.
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2525 kcal
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Motion:
Kickboxing - 30 minutter, Gå (Moderat) - 5 km/t - 1 time, Hvile - 14 timer og 30 minutter, Sove - 8 timer. mere..
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Taber 0,6 kg om Ugen
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