never2old's Dagbog, 29 mar 14

The scale gods were good to me and this morning was just where I hoped it would be (213). So today I'm skipping dinner and tomorrow as well. That should put me right where I need to be for Monday morning's weigh-in. Thanks to everyone who has supported me in this quest. Your are the best people I've had the opportunity to be associated with. So I'll say my special "Thank You" to Deb_N, Euheide, Draglist, TimConrad, FAT2FIT DAD, JovialJ, Mrs Cold, and Sazy.

Vis Kost Kalender, 29 marts 2014:
1089 kcal Fedt: 48,50g | Prot.: 65,56g | Kulhyd.: 106,76g.   Morgenmad: Kellogg's Special K Original Cereal, Milk (1% Lowfat with Added Vitamin A), Coffee, Sugar. Frokost: Cracker Barrel Old Country Store Country Fried Steak, Fried Egg, Cracker Barrel Old Country Store Fried Apples. Aftensmad: Milk (1% Lowfat with Added Vitamin A), Kellogg's Special K Original Cereal. mere..
2746 kcal Motion: Kontorarbejde - 2 timer, Køre - 5 timer, Sove - 8 timer, Hvile - 9 timer. mere..

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Kommentarer 
Thank you for supporting me! Also thanks for inviting me to the 10% over 12 weeks Challenge!  
29 mar 14 af medlem: Deb_N
Thank you very much Never2old! :) It's definitely great to interact with these folks! :) 
29 mar 14 af medlem: euheide
Thank you goes out to you as well. :) 
29 mar 14 af medlem: Fat2Fit DAD

     
 

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