Vejningsnotat (intet dagbogsnotat) for 13 april 2021
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94,5 kg
Indtil videre tabt: 8,4 kg.
Stadig tilbage: 31,0 kg.
Kost fulgt: Rimeligt godt.
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919 kcal
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Fedt: 45,75g | Prot.: 55,66g | Kulhyd.: 74,45g.
Morgenmad: Coffee with Milk, Chocolate Chip Cookie, Yoplait Source 0% Yogurt. Frokost: Yoplait Source Yogurt, Chocolate Chip Cookie. Aftensmad: Chicken Breast, Bacon, Cooked Brussels Sprouts (Fat Added in Cooking), Caesar Salad with Romaine, Potato. mere..
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Taber 0,6 kg om Ugen
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Jackie2nd$'s Vægt Historie
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