Vejningsnotat (intet dagbogsnotat) for 14 april 2021
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83,0 kg
Indtil videre tabt: 16,9 kg.
Stadig tilbage: 8,2 kg.
Kost fulgt: Rimeligt godt.
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1433 kcal
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Fedt: 118,32g | Prot.: 70,00g | Kulhyd.: 45,55g.
Morgenmad: Simple Truth Walnuts Halves & Pieces, Kroger Pepper Jack Cheese, Coffee. Frokost: Coffee. Aftensmad: Endangered Species Chocolate Extreme Dark Chocolate 88%, Kroger Fully Cooked Bacon, Fried Egg, Knorr Red Wine Flavored Demi-Glace Sauce, Tomatoes, Mozzarella Cheese. Snacks/Andet: Old Wisconsin Turkey Sausage Sticks. mere..
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stabil vægt
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