Vejningsnotat (intet dagbogsnotat) for 16 april 2021
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82,5 kg
Indtil videre tabt: 17,4 kg.
Stadig tilbage: 7,6 kg.
Kost fulgt: Rimeligt godt.
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2787 kcal
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Fedt: 165,73g | Prot.: 107,22g | Kulhyd.: 247,39g.
Morgenmad: Simple Truth Walnuts Halves & Pieces, Kroger Pepper Jack Cheese, Coffee. Aftensmad: Ice Cream Sandwich, Tortilla Corn Chips, Guacamole, Chipotle Mexican Grill Chicken Fajita Burrito Bowl. Snacks/Andet: Nestle Coffee Crisp, Tortilla Corn Chips, Baileys Original Irish Cream, Endangered Species Chocolate Extreme Dark Chocolate 88%. mere..
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Taber 1,3 kg om Ugen
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