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Second week without wine during the week! Finally under 200 lbs!
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90,4 kg
Indtil videre tabt: 30,1 kg.
Stadig tilbage: 11,0 kg.
Kost fulgt: 100%.
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1647 kcal
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Fedt: 58,21g | Prot.: 87,62g | Kulhyd.: 212,14g.
Morgenmad: Lighter Caesar Dressing, Fat-Free Granola, Natrel Light Cream, Danone Oikos Plain Greek Yogurt 0% Fat, Truvia Stevia Sweetener, Coffee (Brewed From Grounds), Blueberries (Unsweetened, Frozen). Frokost: Danone Oikos Triple Zero Peach, Great Value Pickled Beets, Dole Pineapple Chunks, Cottage Cheese (Lowfat 1% Milkfat). Aftensmad: Cheesecake, Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables, Red Lobster Shrimp Tacos. Snacks/Andet: Philadelphia Light Herb & Garlic Cream Cheese, Sunrype Slim Cranberry Twist, Quaker Everything Rice Cakes, Strawberries. mere..
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Taber 0,7 kg om Ugen
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 Kommentarer
That’s a great milestone. Congratulations!
16 apr 21 af medlem: grammalaura
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Excellent work! Let's go!
16 apr 21 af medlem: jimmiepop
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