Vejningsnotat (intet dagbogsnotat) for 17 april 2021
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70 kg
Indtil videre tabt: 12,5 kg.
Stadig tilbage: 15 kg.
Kost fulgt: Rimeligt godt.
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864 kcal
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Fedt: 18,94g | Prot.: 59,33g | Kulhyd.: 108,81g.
Morgenmad: Cedea Fish Roll, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), White Rice. Aftensmad: Brownie , Indonesian Lontong Rice Cake, Chicken Breast, White Rice. mere..
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Taber 0,7 kg om Ugen
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