Vejningsnotat (intet dagbogsnotat) for 18 april 2021
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61,0 kg
Indtil videre tabt: 4,2 kg.
Stadig tilbage: 1,5 kg.
Kost fulgt: Rimeligt godt.
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1477 kcal
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Fedt: 73,58g | Prot.: 60,59g | Kulhyd.: 121,68g.
Morgenmad: President's Choice Chocolate Caramel Pecan Cheesecake, President's Choice Free from Bacon, Clark Beans & Tomato Sauce, Egg. Frokost: Kraft Smooth Peanut Butter, Premium Plus Soda Crackers. Aftensmad: White Table Wine , Green Peas , Scalloped Potato, Kirkland Signature Applewood Smoked Master Carve Ham, Cooked Turnip (from Fresh). mere..
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Tager 1,3 kg om Ugen
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