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Surgery had a diff impact than I expected. See how time resolves.
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121,3 kg
Indtil videre tabt: 11,7 kg.
Stadig tilbage: 32,8 kg.
Kost fulgt: Rimeligt godt.
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1470 kcal
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Fedt: 73,50g | Prot.: 50,00g | Kulhyd.: 170,00g.
Frokost: Doritos Nacho Cheese Tortilla Chips (28g), Kraft American Cheese Slice, Artisan Bakers Keto Bread, Costco Hot Dog (No Bun). Aftensmad: Fresh & Easy Thai Basil Chicken, Namchow Shrimp Tom Yum Soup, Hinode Jasmine Rice. mere..
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Taber 1,9 kg om Ugen
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 Kommentarer
Hopefully your surgery was a success 🍀
18 apr 21 af medlem: LambiePi
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Prayers that you heal & get stronger Godspeed...Amen O:-)
18 apr 21 af medlem: Slow Meta
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@slow Meta and @LambiePi thank you! best I can tell I came through successful. Will take about 3 months to determine if it was successful.
19 apr 21 af medlem: TJHenggeler
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