Vejningsnotat (intet dagbogsnotat) for 19 april 2021
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87,2 kg
Indtil videre tabt: 25,8 kg.
Stadig tilbage: 5,5 kg.
Kost fulgt: Rimeligt godt.
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1312 kcal
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Fedt: 66,48g | Prot.: 58,10g | Kulhyd.: 127,18g.
Morgenmad: Smucker's Natural Red Raspberry Fruit Spread, Scotsburn Butter, Nature's Own 100% Whole Wheat Sliced Bread, Egg. Frokost: Friendly Farms Blueberry Yogurt, Green Giant Fresh Baby Cut Carrots, Trader Joe's Raw Almonds. Aftensmad: Hello Fresh Zucchini and Mushroom Bibimbap Bowl. Snacks/Andet: Great Value String Cheese , White Rice. mere..
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stabil vægt
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