Keirstyn2's Dagbog, 21 apr 21

Breakfast quasadilla

Vis Kost Kalender, 21 april 2021:
1210 kcal Fedt: 61,59g | Prot.: 66,68g | Kulhyd.: 116,98g.   Morgenmad: International Delight French Vanilla Coffee Creamer, Coffee, Oscar Mayer Real Bacon Bits, Kraft 3 Cheese Mexicana Shredded Cheese, Cooked Green Peppers, Naturegg Eggs, Mission Carb Balance Sundried Tomato Basil. Frokost: Johnsonville Garlic Summer Sausage, Trader Joe's Melange a Trois (Frozen Peppers), Green Giant Riced Veggies Cauliflower. Aftensmad: Amoy Udon Noodles, Olive Garden Light Italian Dressing, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Mt. Olive Pepperoncini, Great Value Medium Black Olives, Land O' Frost Premium Natural Hickory Smoked Ham, Green Leaf Lettuce . Snacks/Andet: Fiber One 70 Calories Brownie, Kibo Chickpea Chips. mere..
434 kcal Motion: 12 x 30 x3 - 30 minutter, Sjipning - 6 minutter, Samsung Health - 23 timer og 24 minutter. mere..

49 tilhængerne    Støtte   


     
 

Indsend en Kommentar


Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
 


Keirstyn2's Vægt Historie


Hent appen
    
© 2024 FatSecret. Alle rettigheder forbeholdt.