Vejningsnotat (intet dagbogsnotat) for 21 april 2021
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104,3 kg
Indtil videre tabt: 7,2 kg.
Stadig tilbage: 24,3 kg.
Kost fulgt: Rimeligt godt.
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395 kcal
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Fedt: 6,54g | Prot.: 14,08g | Kulhyd.: 71,95g.
Frokost: Ground Beef (Cooked), Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking), White Rice (Short-Grain, Cooked) . Snacks/Andet: Date. mere..
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Tager 0,0 kg om Ugen
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