Vejningsnotat (intet dagbogsnotat) for 03 februar 2011
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92,3 kg
Indtil videre tabt: 2,7 kg.
Stadig tilbage: 24,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 03 februar 2011:
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1738 kcal
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Fedt: 140,81g | Prot.: 98,18g | Kulhyd.: 16,52g.
Morgenmad: Cucumber (with Peel), cheddar, stevia, whipping cream, coffee, butter, eggs. Frokost: Hellman's Real, hard boiled egg, Montreal Smoked Meat, cucumber, salami, cheddar, red pepper, green olives. Aftensmad: butter, zucchini, Mild Italian Sausage. Snacks/Andet: Peppermint Tea, stevia. mere..
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Taber 1,9 kg om Ugen
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