|
chicken, bacon, butternut, corn and peas
|
1404 kcal
|
Fedt: 63,80g | Prot.: 85,98g | Kulhyd.: 124,50g.
Morgenmad: Coffee with Milk. Frokost: Eskort Rindless Streaky Bacon , Green Peas (Frozen) , KOO Sweetcorn, Chicken Breast, PnP Fresh Cream. Aftensmad: Cheese Sauce , Butternut Winter Squash (with Salt, Cooked, Baked) , Woolworths Fresh Creamed Spinach, Pick n Pay Crumbed Chicken Schnitzel. Snacks/Andet: Coca-Cola Coca-Cola (Can), Pick n Pay Sliced Beef Biltong, Simba Beef Chips. mere..
|
|
2096 kcal
|
Motion:
Gå (Rask Tempo) - 6.5 km/t - 2 timer og 2 minutter, Hvile - 13 timer og 58 minutter, Sove - 8 timer. mere..
|
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|