Vejningsnotat (intet dagbogsnotat) for 23 april 2021
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68,9 kg
Indtil videre tabt: 44,5 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1234 kcal
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Fedt: 60,16g | Prot.: 46,70g | Kulhyd.: 127,40g.
Frokost: Pepperidge Farm Goldfish Original Crackers, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Philadelphia 1/3 Less Fat Cream Cheese, Quaker Rice Cakes - Lightly Salted. Aftensmad: Whataburger Jalapeno & Cheese Burger, Whataburger French Fries (Medium). mere..
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Taber 0,5 kg om Ugen
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