Vejningsnotat (intet dagbogsnotat) for 25 april 2021
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79,5 kg
Indtil videre tabt: 13,5 kg.
Stadig tilbage: 9,5 kg.
Kost fulgt: Rimeligt godt.
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741 kcal
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Fedt: 25,96g | Prot.: 28,02g | Kulhyd.: 97,69g.
Morgenmad: Clover Condensed Milk, Jungle Oats. Aftensmad: Dal, Fried Potatoes, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Beef Frikkadels, Vegetable Soup. Snacks/Andet: Tea with Milk and Sugar, Cinnamon Sugar, Nestle Caramel Treat, Pancakes (Dry Mix, Prepared) , Fanta Fanta No Sugar. mere..
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Taber 1,0 kg om Ugen
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