SofieRuiz's Dagbog, 25 apr 21

Had mom's birthday dinner and cake last night. My body is definitely not use to that kind of food anymore. From now on, I will stick to the way I eat regardless of celebrations. My stomach is angry with me.
92,3 kg Indtil videre tabt: 51,0 kg.    Stadig tilbage: 0 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 25 april 2021:
835 kcal Fedt: 26,23g | Prot.: 43,19g | Kulhyd.: 106,39g.   Morgenmad: Yoplait Oui French Style Yogurt - Strawberry. Frokost: San-J Tamari Gluten Free Soy Sauce, Sea Queen Imitation Crab Meat, Oscar Mayer Turkey Bacon (15g), Earthbound Farm Organic Baby Spinach, HEB American Salad Blend. Aftensmad: Bananas , Kikkoman Gluten Free Soy Sauce, Cucumber (Peeled) , Sea Queen Imitation Crab Meat, Earthbound Farm Organic Baby Spinach, HEB American Salad Blend. Snacks/Andet: Lindt 100% Cocoa, Silk Dark Chocolate Coconut Almondmilk Yogurt Alternative. mere..
1940 kcal Motion: Google Fit - 24 timer. mere..
Taber 2,7 kg om Ugen

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Kommentarer 
I hear you! It’s amazing how the body adapts to healthier food. 
25 apr 21 af medlem: missamy108
I hear you we have a birthday party today awesome I will plan accordingly save calories for event 
25 apr 21 af medlem: ridemariel

     
 

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