Vejningsnotat (intet dagbogsnotat) for 26 april 2021
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68 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 12 kg.
Kost fulgt: Rimeligt godt.
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1522 kcal
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Fedt: 68,87g | Prot.: 73,59g | Kulhyd.: 147,98g.
Morgenmad: Hartley's Best Apricot Jam, Tesco All Butter Croissant, Sugar, Quaker Oat So Simple Original, PG tips Tea with Semi-Skimmed Milk. Frokost: Water , PG tips Tea with Semi-Skimmed Milk, Tesco Value Roasted Salted Cashew Nuts. Aftensmad: Sharwood's Poppadoms, Aldi Lamb Rogan Josh, Basmati Rice (Cooked). Snacks/Andet: Dairylea Dunkers Jumbo Tubes, Jacob's Mini Cheddars Red Leicester. mere..
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Tager 0,1 kg om Ugen
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