Vejningsnotat (intet dagbogsnotat) for 24 april 2021
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89,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1557 kcal
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Fedt: 65,40g | Prot.: 123,66g | Kulhyd.: 116,47g.
Morgenmad: Potato (Flesh and Skin, Without Salt, Baked), Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked). Frokost: Wickbold Pão de Forma do Forno 100% Integral, Tirolez Queijo Mussarela Light Zero Lactose, Silver Banana, Coronata Corocheese Cream Cheese, Egg (Whole). Aftensmad: Roasted Unsalted Cashew Nuts. mere..
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Tager 0,7 kg om Ugen
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Ewerton Lima's Vægt Historie
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