Vejningsnotat (intet dagbogsnotat) for 26 april 2021
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119,2 kg
Indtil videre tabt: 13,8 kg.
Stadig tilbage: 30,8 kg.
Kost fulgt: Rimeligt godt.
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1631 kcal
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Fedt: 87,21g | Prot.: 85,20g | Kulhyd.: 145,17g.
Morgenmad: 2% Fat Milk, Honey Nut Cheerios. Frokost: Doritos Nacho Cheese Tortilla Chips (28g), Cal Eggs Extra Large Grade AA Eggs, Aidells Spicy Mango with Jalapeño Sausage. Aftensmad: Lay's KC Masterpiece BBQ Flavored Potato Chips, Artisan Bakers Keto Bread, Kraft American Cheese Slice, New York Style Sausage Company Hot Italian Sausage Rolls. Snacks/Andet: America's Choice Natural Almonds. mere..
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Taber 9,2 kg om Ugen
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