Vejningsnotat (intet dagbogsnotat) for 28 april 2021
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81,5 kg
Indtil videre tabt: 18,4 kg.
Stadig tilbage: 6,6 kg.
Kost fulgt: Rimeligt godt.
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1599 kcal
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Fedt: 114,71g | Prot.: 94,00g | Kulhyd.: 56,26g.
Morgenmad: Simple Truth Walnuts Halves & Pieces, Kroger Pepper Jack Cheese, Coffee. Frokost: Coffee, Vitafusion Fiber Well Sugar Free Gummies. Aftensmad: Avocados , Atkins Frozen Chicken Margherita. Snacks/Andet: Gustaf's Dutch Licorice Coins , Southern Recipe Blackberry Habanero Pork Rinds, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. mere..
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Taber 7,0 kg om Ugen
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 Kommentarer
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You made goal!! Woo-hoo!!!!
28 apr 21 af medlem: JustBananas
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28 apr 21 af medlem: SassyPantaloons
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Yes! Thanks for the support! Sweetness!
28 apr 21 af medlem: tandtr
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