SofieRuiz's Dagbog, 28 apr 21

I know the fluctuations are normal but it is still frustrating when it goes up. I did have gluten a few days ago as it was mom's bday so it might just be inflammation. Sooooo close to Onederland and yet sooooooo far away.
92,9 kg Indtil videre tabt: 50,4 kg.    Stadig tilbage: 0 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 28 april 2021:
1004 kcal Fedt: 47,89g | Prot.: 83,75g | Kulhyd.: 57,76g.   Morgenmad: Oscar Mayer Turkey Bacon (15g), Egg (Whole) , Mission White Corn Tortillas (55g). Frokost: Cooked Salmon, HEB American Salad Blend. Aftensmad: Cooked Salmon, HEB American Salad Blend. Snacks/Andet: Lindt 100% Cocoa, Silk Dark Chocolate Coconut Almondmilk Yogurt Alternative. mere..
1823 kcal Motion: Google Fit - 24 timer. mere..
Tager 1,5 kg om Ugen

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