Vejningsnotat (intet dagbogsnotat) for 30 april 2021
|
104,7 kg
Indtil videre tabt: 4,4 kg.
Stadig tilbage: 32,1 kg.
Kost fulgt: Rimeligt godt.
|
|
1933 kcal
|
Fedt: 141,15g | Prot.: 96,19g | Kulhyd.: 87,26g.
Morgenmad: Trader Joe's Stevia Extract, Albertsons Heavy Whipping Cream , Hard-Boiled Egg , Coffee. Frokost: Spice World Shallots, Radish, Kroger Mild Cheddar Cheese Shredded, Hillshire Farm Beef Summer Sausage, Extra Virgin Olive Oil, Mushrooms , Green Olives. Aftensmad: Great Value Turkey Meatballs, Kraft 100% Grated Parmesan Cheese, Cooked Spaghetti Squash, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Andet: Jif Extra Crunchy Peanut Butter. mere..
|
Taber 0,6 kg om Ugen
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
RandomRunner's Vægt Historie
|