Vejningsnotat (intet dagbogsnotat) for 29 april 2021
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122,4 kg
Indtil videre tabt: 10,5 kg.
Stadig tilbage: 48,0 kg.
Kost fulgt: Rimeligt godt.
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2056 kcal
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Fedt: 97,90g | Prot.: 99,85g | Kulhyd.: 192,45g.
Morgenmad: Stash Raspberry & White Tea, Old Home Small Curd Cottage Cheese, Bananas , Trader Joe's Clementines. Formiddagsmad: Kirkland Signature Roasted Seaweed, Zing Dark Chocolate Mint Nutrition Bar. Frokost: Dove Milk Chocolate, Butter , Village Hearth Cottage Bread, BelGioioso Burrata, Tasty Bite Madras Lentils. Eftermiddagsmad: Skinny Pop Popcorn, Sconza Lemoncello Chocolate Almonds, Sublime Desserts Authentic French Macarons. Aftensmad: Kirkland Signature Cooked Salad Shrimp, Kraft Asian Toasted Sesame Salad Dressing, Earthbound Farm Organic Spring Mix. Snacks/Andet: Laughing Cow Original Creamy Swiss Cheese, Frank's Red Hot Sauce, Farm Fresh Hard Boiled Eggs. mere..
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5947 kcal
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Motion:
Rengøring - 1 time, Vaske Tøj - 1 time, Gå (Motionere) - 5.5 km/t - 1 time, Apple Health - 21 timer. mere..
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Tager 1,3 kg om Ugen
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angelafaith42's Vægt Historie
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