Vejningsnotat (intet dagbogsnotat) for 03 maj 2021
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93,0 kg
Indtil videre tabt: 1,4 kg.
Stadig tilbage: 24,9 kg.
Kost fulgt: Rimeligt godt.
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1382 kcal
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Fedt: 30,66g | Prot.: 59,23g | Kulhyd.: 147,89g.
Morgenmad: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Dannon Light & Fit Greek - Vanilla. Frokost: Signature Kitchens Oyster & Soup Crackers, Campbell's Homestyle Italian Wedding Soup. Aftensmad: Litehouse Foods Toasted Sesame Ginger Dressing, Sauce & Marinade, Great Value Romaine Lettuce, Kirkland Signature Frozen Shrimp, Johnsonville Andouille Smoked Sausage, Zatarain's New Orleans Style Jambalaya Rice. Snacks/Andet: Franzia Cabernet Sauvignon, Orange. mere..
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Taber 1,7 kg om Ugen
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