Vejningsnotat (intet dagbogsnotat) for 04 maj 2021
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91,3 kg
Indtil videre tabt: 10,2 kg.
Stadig tilbage: 23,2 kg.
Kost fulgt: Rimeligt godt.
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742 kcal
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Fedt: 44,02g | Prot.: 56,93g | Kulhyd.: 25,94g.
Morgenmad: Coffee (Brewed From Grounds), Organic Valley Heavy Whipping Cream. Frokost: Cream Cheese, Alfalfa Sprouts, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Weis Quality Deli Thin Sliced Black Forest Ham, Bob's Red Mill Super Fine Almond Flour, Mozzarella Cheese (Part Skim Milk), Driscoll's Raspberries. Aftensmad: Driscoll's Raspberries, Plain Greek yogurt 2%. Snacks/Andet: Jell-O Sugar Free Cherry, Egg White. mere..
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Taber 2,5 kg om Ugen
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 Kommentarer
Wow, that is quite a drop Rains!👏👏👏👍🌺
Hope you had a pleasant day, love hearing about all you do in a day, so many chores and great hobbies. You’re doing great! Have a pleasant, peaceful night, no calving in the middle of the night. 😊💕🌸
04 maj 21 af medlem: Shrewdness
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YOu reign Rain! Well done :)
05 maj 21 af medlem: Bandrai
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05 maj 21 af medlem: Slow Meta
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