Vejningsnotat (intet dagbogsnotat) for 06 maj 2021
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64,7 kg
Indtil videre tabt: 2,3 kg.
Stadig tilbage: 6,8 kg.
Kost fulgt: Rimeligt godt.
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1245 kcal
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Fedt: 41,64g | Prot.: 37,69g | Kulhyd.: 183,08g.
Morgenmad: Espresso Coffee, Co-Op Tropical Juice, Black Pepper , Salt , Extra Virgin Olive Oil, Cherry Tomatoes, Avocados , Leicester Bakery Wholemeal Pitta Bread, Plum. Frokost: Cinnamon , Allspice Ground , Black Pepper , Salt , Garlic , Coop Origine Passata Di Pomodoro, Extra Virgin Olive Oil, Tesco Carrot, Marks & Spencer Basmati Wholegrain Rice, Lentils . mere..
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Taber 1,4 kg om Ugen
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