Vejningsnotat (intet dagbogsnotat) for 08 maj 2021
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92,0 kg
Indtil videre tabt: 2,4 kg.
Stadig tilbage: 23,9 kg.
Kost fulgt: Rimeligt godt.
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1096 kcal
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Fedt: 44,84g | Prot.: 89,49g | Kulhyd.: 87,10g.
Frokost: Kemps Cottage Cheese with Chives, Carl Buddig Corned Beef, Brownberry Sandwich Thins Multigrain Rolls. Aftensmad: Harris Teeter Chipotle Ranch Dressing, Smithfield Thick Cut Bacon, Calavo Avocado, Pulled Chicken, La Preferida Canned Black Beans, Corn, Dole Romaine Lettuce. Snacks/Andet: Cantaloupe (Muskmelon). mere..
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Taber 0,6 kg om Ugen
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