Vejningsnotat (intet dagbogsnotat) for 18 april 2014
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61,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 4,8 kg.
Kost fulgt: Rimeligt godt.
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1044 kcal
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Fedt: 51,37g | Prot.: 44,14g | Kulhyd.: 108,27g.
Morgenmad: Bananas, Chocolate Coated or Frosted Doughnuts, Bigelow Tea earl grey decaffeinated black tea. Frokost: Balsanmic anthing dressing, Nabisco Premium Soup & Oyster Crackers, Chef's Cupboard creamy butternut squash soup, Mixed Salad Greens, Baked or Broiled Cod. Aftensmad: Kraft Roke Blue Cheese, Baked Sweetpotato (Peel Eaten), Chicken Breast, Zucchini, Broccoli. Snacks/Andet: Southern Grove oven Roased unsalted whole almonds, Apples. mere..
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Tager 0,5 kg om Ugen
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girlfreind's Vægt Historie
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