Vejningsnotat (intet dagbogsnotat) for 10 maj 2021
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60,1 kg
Indtil videre tabt: 5,1 kg.
Stadig tilbage: 0,6 kg.
Kost fulgt: Rimeligt godt.
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1340 kcal
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Fedt: 80,62g | Prot.: 75,71g | Kulhyd.: 57,94g.
Morgenmad: Kraft Cheddar Cheese, Tostitos Salsa Medium, Mushrooms , Egg. Frokost: Kim Chee Style Cabbage, President's Choice Free from Bangers. Aftensmad: Boiled Potato, Green Giant Summer Sweet Peas, Chimichurri, Roasted Broiled or Baked Chicken Breast. Snacks/Andet: President's Choice Lightly Seasoned Peanuts, Molson Ultra, Keto Made Simple No Sugar Keto Bomb, White Table Wine. mere..
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Tager 1,3 kg om Ugen
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