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hooray! just a smidgen under 19st this morning. Sooo happy.
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120,6 kg
Indtil videre tabt: 16,9 kg.
Stadig tilbage: 55,2 kg.
Kost fulgt: Rimeligt godt.
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1499 kcal
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Fedt: 50,97g | Prot.: 78,61g | Kulhyd.: 178,45g.
Morgenmad: Bertolli Olive Oil Spread, Hovis Medium White Bread, Tea with Semi-Skimmed Milk. Frokost: Magnum Double Caramel, Tea with Semi-Skimmed Milk, Chicken Burger on Bun. Aftensmad: Tea with Semi-Skimmed Milk, Tropicana Pressed Apple, Veetee Long Grain Rice, Chilli con carne 2. mere..
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Taber 0,2 kg om Ugen
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