Vejningsnotat (intet dagbogsnotat) for 12 maj 2021
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102,7 kg
Indtil videre tabt: 6,4 kg.
Stadig tilbage: 30,1 kg.
Kost fulgt: Rimeligt godt.
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671 kcal
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Fedt: 49,87g | Prot.: 35,23g | Kulhyd.: 20,18g.
Morgenmad: Trader Joe's Stevia Extract, Albertsons Heavy Whipping Cream , Hard-Boiled Egg , Coffee. Frokost: Real Sweet Vidalia Onion, Mushrooms , Market Basket Brussels Sprouts, Red Cabbage , Kroger Red Wine Vinegar, Dynasty Sesame Seed Oil. Snacks/Andet: Libby's Chicken Vienna Sausage. mere..
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Taber 10,8 kg om Ugen
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