Vejningsnotat (intet dagbogsnotat) for 13 maj 2021
|
65,4 kg
Indtil videre tabt: 11,2 kg.
Stadig tilbage: 7,4 kg.
Kost fulgt: Rimeligt godt.
|
|
1779 kcal
|
Fedt: 55,42g | Prot.: 78,20g | Kulhyd.: 243,64g.
Morgenmad: Palmia Margarin, ABC Saus Sambal, Egg, Sari Roti Roti Tawar (2). Frokost: White Pepper , Cooked Garlic, Nasi Putih, Regular Tofu (with Calcium Sulfate), Water Spinach, Green String Beans. Aftensmad: McDonald's McFlurry - Oreo, Tomato Sauce, KFC Rice, KFC Chicken Breast Original Recipe. Snacks/Andet: Banana. mere..
|
Tager 0,7 kg om Ugen
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|