Vejningsnotat (intet dagbogsnotat) for 22 april 2014
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202,3 kg
Indtil videre tabt: 13,2 kg.
Stadig tilbage: 93,4 kg.
Kost fulgt: Rimeligt godt.
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1180 kcal
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Fedt: 50,93g | Prot.: 77,91g | Kulhyd.: 101,84g.
Morgenmad: Sara Lee Classic 100% Whole Wheat Bread, Hard-Boiled Egg, Cooked Egg White. Frokost: Hard-Boiled Egg, Sara Lee 100% Whole Wheat Bread (50g), Hard-Boiled Egg, Dannon Greek Yogurt - Strawberry. Snacks/Andet: World's Finest Chocolate Dark Almond Chocolate Bar, Sara Lee 100% Whole Wheat Bread (50g), Hard-Boiled Egg. mere..
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Taber 1,1 kg om Ugen
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