Vejningsnotat (intet dagbogsnotat) for 14 maj 2021
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89,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2719 kcal
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Fedt: 78,68g | Prot.: 173,61g | Kulhyd.: 335,53g.
Morgenmad: Rice with Beans, Spaghetti, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Frokost: Wickbold Pão de Forma Integral, Coronata Corocheese Cream Cheese, Salt, Piracanjuba Queijo Mussarela, Egg (Whole). Aftensmad: Manicrem Pasta de Amendoim Cookies e Cream, Vigor Leite Fermentado Desnatado Adoçado, Cocoa Powder (Unsweetened), Raisins (Seedless), Piracanjuba Leite Desnatado, Grãos de Vida Aveia Laminada Grossa, Silver Banana. mere..
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Tager 1,2 kg om Ugen
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Ewerton Lima's Vægt Historie
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