|
... it’s appealing to fall prey to wacko diets, and I’ve done many, but I’m learning that there’s no quick fix. My short term weight loss obsession is slowly shifting. 🔹Longer term, fewer carbs, more movement, and staying in a moderate calorie deficit feels about right for me
|
938 kcal
|
Fedt: 62,05g | Prot.: 37,22g | Kulhyd.: 71,62g.
Morgenmad: Tabasco Sauce, Worcestershire Sauce , Extra Virgin Olive Oil, Tomatoes, Egg. Frokost: Pears . Snacks/Andet: Lindt Dark Chocolate Chili , Almonds , Douwe Egberts 100% Pure Instant Coffee, Douwe Egberts 100% Pure Instant Coffee. mere..
|
|