Vejningsnotat (intet dagbogsnotat) for 16 maj 2021
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99,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 42,5 kg.
Kost fulgt: Rimeligt godt.
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1765 kcal
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Fedt: 82,12g | Prot.: 112,67g | Kulhyd.: 158,49g.
Morgenmad: Honeycrisp Apples, Nabisco Wheat Thins Crackers - Reduced Fat, Laughing Cow Creamy Spicy Pepper Jack, Boar's Head Prosciutto, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds). Frokost: Sweet Onions, Bell Peppers, Minute Instant White Rice, Sargento Aged Italian Blend, Publix Mild Italian Sausage (2 oz). Aftensmad: Hush Puppies , Kraft Light House Italian Dressing, Cucumber (Peeled), Campari Cocktail Tomatoes, Lettuce, Shrimp. Snacks/Andet: Sea Best Snapper, Wright Brand Natural Hickory Smoked Bacon, Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Bananas , Blue Diamond Lightly Salted Almonds. mere..
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Taber 0,6 kg om Ugen
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