Vejningsnotat (intet dagbogsnotat) for 18 maj 2021
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76,6 kg
Indtil videre tabt: 33,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1957 kcal
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Fedt: 74,18g | Prot.: 100,09g | Kulhyd.: 210,43g.
Morgenmad: Sushi Sushi Cooked Tuna Hand Roll (Nori Roll), Oranges . Frokost: Burrata, Primo Prosciutto, Wonder White Wonder White + Vitamins & Minerals. Aftensmad: Woolworths Beef Sausage Mince, Penne. Snacks/Andet: Jalna Greek Style Natural Yoghurt , Cauliflower , Puregg Simply Egg Whites, Raspberries , Queen Sugar Free Maple Flavoured Syrup, Wonder White Wonder White + Vitamins & Minerals, The Chia Co Chia Seed. mere..
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Taber 3,5 kg om Ugen
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