Vejningsnotat (intet dagbogsnotat) for 25 april 2014
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85,4 kg
Indtil videre tabt: 5,4 kg.
Stadig tilbage: 1,5 kg.
Kost fulgt: Rimeligt godt.
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2073 kcal
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Fedt: 89,91g | Prot.: 230,23g | Kulhyd.: 78,20g.
Morgenmad: Kroger Mild Cheddar Cheese Shredded, Beef Brisket, Flour Tortilla, Egg, the egg and i Mediterranean Fritta No Sides, Bacon. Frokost: Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Turkey Meat (Cooked, Roasted). Aftensmad: Kroger Crinkle Cut Fries, HEB Ground Sirloin 90/10, Duke's Mayonnaise, Traditional White. Snacks/Andet: Original New Zealand Whey Pro Series-Chocolate Flavour. mere..
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Taber 0,4 kg om Ugen
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