Vejningsnotat (intet dagbogsnotat) for 18 maj 2021
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103,5 kg
Indtil videre tabt: 5,5 kg.
Stadig tilbage: 30,9 kg.
Kost fulgt: Rimeligt godt.
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1534 kcal
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Fedt: 92,42g | Prot.: 81,75g | Kulhyd.: 101,79g.
Morgenmad: Great Value Shredded Seasoned Potato Hash Brown Patties, Trader Joe's Stevia Extract, Albertsons Heavy Whipping Cream , Hard-Boiled Egg , Coffee. Frokost: Red Cabbage, Market Basket Brussels Sprouts, Mushrooms, Extra Virgin Olive Oil, Balsamic Vinegar, Green Olives. Aftensmad: Great Value Romaine Lettuce, Broccoli Flower Clusters , Balsamic Vinegar, Chicken Thigh (Skin Not Eaten), Extra Virgin Olive Oil, Tomatoes. Snacks/Andet: Great Value Frozen Mixed Berries. mere..
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stabil vægt
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