Vejningsnotat (intet dagbogsnotat) for 18 maj 2021
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58,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 7,3 kg.
Kost fulgt: Ikke Relevant.
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1758 kcal
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Fedt: 88,35g | Prot.: 46,27g | Kulhyd.: 185,26g.
Morgenmad: 2% Fat Milk, Honey , Bananas . Aftensmad: Cracker Barrel Extra Old Cheddar Cheese, Cucumber (with Peel) , Avocados , Goat Cheese, Wonder Wraps (64g), Bell Peppers, Boiled Egg. Snacks/Andet: Red Table Wine , President's Choice Milk Chocolate, Chocolate Cake (Without Frosting) . mere..
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1506 kcal
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Motion:
Støvsugning - 10 minutter, Stavgang - 10 minutter, Hvile - 15 timer og 40 minutter, Sove - 8 timer. mere..
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