Vejningsnotat (intet dagbogsnotat) for 27 april 2014
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83,9 kg
Indtil videre tabt: 2,3 kg.
Stadig tilbage: 20,4 kg.
Kost fulgt: Rimeligt godt.
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1779 kcal
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Fedt: 88,71g | Prot.: 44,67g | Kulhyd.: 209,59g.
Morgenmad: Bel Gioioso Fresh Mozzarella Cheese, Sabra Roasted Red Pepper Hummus, Snyder's of Hanover Mini Pretzels 100 Calorie Pack, International Delight French Vanilla Coffee Creamer, Tomatoes, Mozzarella Fresca Fresh Mozzarella, Olive Oil, White Bread, White Bread. Frokost: Pizza Pizza Pepperoni Pizza, Chocolate Cake (with Chocolate Frosting), bertolli extra virgin olive oil M-BERTOLLI OLV OIL XVIRGIN, White Bread, Bel Gioioso Fresh Mozzarella Cheese, Chocolate Cake (with Chocolate Frosting), Chocolate Cake (with Chocolate Frosting). mere..
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2397 kcal
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Motion:
Skøjteløb - 16 km/t - 1 time, Hvile - 15 timer, Sove - 8 timer. mere..
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Tager 0,0 kg om Ugen
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