|
What a difference a year makes makes...
I’m down 50lbs from my heaviest ever lockdown weight.
Woot woot!
|
80,6 kg
Indtil videre tabt: 19,2 kg.
Stadig tilbage: 5,8 kg.
Kost fulgt: Rimeligt godt.
|
|
1566 kcal
|
Fedt: 120,17g | Prot.: 91,04g | Kulhyd.: 46,83g.
Morgenmad: Coffee, Kroger Pepper Jack Cheese, Kroger Sliced Almonds. Frokost: Golden Flake Pork Cracklin Skins Strips. Aftensmad: Atkins Frozen Chicken Margherita, Pork Chops (Top Loin, Boneless) , Avocado. Snacks/Andet: Endangered Species Chocolate Extreme Dark Chocolate 88%. mere..
|
Taber 3,8 kg om Ugen
|
 Kommentarer
20 maj 21 af medlem: RN16
|
20 maj 21 af medlem: MamaCabral7
|
20 maj 21 af medlem: tr3vi28
|
so awesome. that's a lot of work.
20 maj 21 af medlem: HeBrewZ
|
That is day in and day out progress! Good for you for sustaining your eating choices over the long haul.
20 maj 21 af medlem: 59Carol
|
Wow!!! 👏👏👏👏👍 Worth the effort isn’t? Congrats! 🎉
20 maj 21 af medlem: Shrewdness
|
20 maj 21 af medlem: she_loves
|
🎉Congrats!🎉 you're doing an awesome job, you're dedication is inspiring. Wtg! on the nice drop of another 1.2 lbs
20 maj 21 af medlem: donniemae
|
20 maj 21 af medlem: pennyfirmin
|
20 maj 21 af medlem: tina.and.tito
|
Has anyone from your work seen you (full body, not just the Zoom half) since you've lost the 50? We haven't returned yet, and I'm down 40 (or realistically, probably 50 -- I lost a bit before buying a scale and formally tracking things).
20 maj 21 af medlem: JustBananas
|
Great job on pursuing your dream and goals. Congratulations
20 maj 21 af medlem: Irishdancer126
|
20 maj 21 af medlem: damablack13
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|