Vejningsnotat (intet dagbogsnotat) for 22 maj 2021
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60,2 kg
Indtil videre tabt: 4,9 kg.
Stadig tilbage: 0,8 kg.
Kost fulgt: Rimeligt godt.
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1568 kcal
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Fedt: 60,77g | Prot.: 93,57g | Kulhyd.: 97,38g.
Morgenmad: Lite Life Naturally Bacon Style Turkey, Egg, Selection Baked Beans in Tomato Sauce. Frokost: Celery , Mama Lupe's Tortillas, Kraft Miracle Whip, Queen Victoria Romaine Lettuce, Ocean's Wild Sockeye Salmon, Dill (Dried) . Aftensmad: Cooked Asparagus (from Fresh), President's Choice Corn & Jalapeno Pepper Blend, Chimichurri, Roasted Broiled or Baked Chicken Breast. Snacks/Andet: Keto Made Simple No Sugar Keto Bomb, Triscuit Original Thin Crisps, Kirkland Signature Old Cheddar Cheese, White Table Wine, Christie Fig Newtons. mere..
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Tager 3,2 kg om Ugen
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