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More calorific than my usual breakfast, but as I gear up for a day of marking year 11 assessments I've decided to give myself today off - as long as i dont go over 2000, I'll be fine.
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1075 kcal
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Fedt: 55,06g | Prot.: 47,00g | Kulhyd.: 101,15g.
Morgenmad: Spinach , Wild West Salmon Jerky, Tesco Medium Eggs, Tesco Medium Avocado, Aldi Toasting Muffins. Frokost: Sainsbury's Flaked Almonds , Honey , Bananas , Peanut Butter, Warburtons Thin Bagel Cinnamon & Raisin. mere..
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